Every person has a story, a name, a place in the hearts of others and, above all, a place in the heart of God. Scripture reminds us that we are wonderfully made and thoroughly known by our Creator. Each life has value because each person is created by God and loved by Him.
September gives us an opportunity to talk about something that touches many lives but is not always easy to discuss. World Suicide Prevention Day is observed on 10 September each year, and the current theme, Changing the Narrative on Suicide, encourages us to Start the Conversation. The theme recognises that open, caring conversations can make a real difference in the lives of people who may be struggling silently.
Starting the conversation can be a small act of love. It may be asking a friend how they are really doing, noticing when someone seems different and taking the time to check in, or creating a church community where people know they can speak honestly about what they are experiencing without fear of judgement. Small, intentional acts of care often open the door for deeper conversations.
As followers of Jesus, we have a beautiful message to share: you are known, you are loved and your life has value. As Salvationists, we believe that every person is created in the image of God and is someone for whom Christ gave His life. No circumstance, failure, loss or struggle can remove a person’s worth in God’s eyes. The message of The Salvation Army has always been one of hope, redemption and practical care for those who are hurting, vulnerable or in need.
We Were Made for Connection
God did not create us to journey through life alone. From the beginning of Scripture, we see His desire for people to live in relationship with Him and with one another. Healthy relationships provide encouragement, support and a sense of belonging that can sustain us through difficult seasons.
That gives us an important part to play in one another’s lives. We may never know what another person is carrying. The person sitting beside us in the taxi, hospital queue, or church may be battling despair. A colleague may be carrying burdens that remain hidden behind a smile. A family member may be struggling to cope with challenges that seem overwhelming.
When we recognise this reality, we begin to understand the importance of just being present. Sometimes the most Christlike thing we can do is to walk alongside someone in their pain. We may not have answers, but we can offer friendship, prayer, encouragement and the reassurance that they do not have to face their struggles alone. Through our Corps communities, families and friendships, God often uses ordinary people to share His comfort and care.
Listening is one of the greatest gifts we can give. Rather than rushing to provide solutions, we can take the time to hear someone’s story, ask thoughtful questions and communicate genuine concern. A caring conversation can remind a person that they are seen, valued and not alone.
Faith and Asking for Help
The Bible gives us many honest glimpses into the lives of people who experienced seasons of deep discouragement. Elijah’s story in 1 Kings 19 is particularly striking. After witnessing an extraordinary display of God’s power, Elijah became exhausted, fearful and discouraged. In his despair he asked God to take his life.
God’s response is gentle and compassionate. He cared for Elijah’s immediate needs, allowing him to rest and providing food before speaking to him. God met His servant in a place of weakness and gently guided him forward. There is great comfort in this picture of God’s tenderness towards people who are struggling.
Elijah’s story reminds us that faith and practical help belong together. Prayer matters. God’s Word matters. Christian community matters. Professional mental health care matters too. God often works through both spiritual and practical means. Just as He cared for Elijah through rest, nourishment and His reassuring presence, He may also work through doctors, counsellors, psychologists, pastors, Corps leaders, family members and trusted friends.
Speaking to a counsellor, psychologist, doctor or crisis service does not mean that a person’s faith is weak. Reaching out for support can be one of the ways God provides care through others. Seeking help is not a sign of failure. It is often a wise and courageous step towards healing and hope.
Let Us Start the Conversation
Many people hesitate to talk about their struggles because they fear being misunderstood or judged. This is why creating safe spaces for honest conversation is so important. Churches, Corps fellowships and Christian communities should be places where people experience compassion, support and understanding.
We do not have to become experts in mental health to become people who care well. We can learn to ask thoughtful questions, listen attentively and take people seriously when they tell us they are struggling. When someone needs help beyond what we can offer, we can support them in finding appropriate care and encourage them to take that important next step.
Sometimes people are looking less for answers and more for someone who is willing to stay present with them. A listening ear, a sincere prayer and a reminder that they are loved can make a significant difference. While we may not be able to solve every problem, we can help ensure that no one has to face their difficulties alone.
If you or someone you know needs support, please reach out. You do not have to work through a difficult moment alone. While officers are not trained mental health professionals, they can offer a listening ear, prayer and pastoral support, and can help you connect with the right professional care when needed.
In South Africa, the South African Depression and Anxiety Group (SADAG) provides support and crisis services for people experiencing emotional distress. Their 24 hour Suicide Crisis Helpline is 0800 567 567.
If there is an immediate risk, please seek urgent help by going to the nearest hospital emergency or casualty department, contacting emergency medical services, or calling SADAG. If you are concerned about someone, stay with them and help them connect with the support they need.
There Is Hope in Taking the Next Step
We cannot always see what another person’s next chapter will hold. We can, however, remind them that their story is worth continuing because God is still at work. A conversation can open a door, a listening ear can bring comfort and professional help can provide a way forward. A Corps family can remind someone that they are not forgotten, and through it all, Christ remains present. Jesus said, “I have come that they may have life, and have it to the full” (John 10:10). These words remind us that God’s desire is for people to know His love, His presence and His hope, even in life’s darkest moments.
As Salvationists, we are called to share that hope in both word and action. We do this when we listen without judgement, pray with those who are struggling, encourage those who feel overwhelmed and help people access the support they need. This reflects the mission of The Salvation Army: to preach the gospel of Jesus Christ and to meet human needs in His name without discrimination.
Let us therefore be people who make room for honest conversations. Let us notice one another and take the time to ask how people are really doing. Let us create communities where people find compassion, support and hope in seasonsof despair.
Every life matters because every person matters to God. No one is beyond His love, His care or His concern. If you are struggling today, please remember this: you are not alone, you are loved and help is available. Reach out to someone you trust, speak to a pastor, Salvation Army officer, counsellor or healthcare professional and take the next step towards support.
You matter.