Bullying is an important topic that we need to talk about. It’s never easy to face bullies or to stand up against them, but remember, you are not alone. Let’s explore what bullying is, why it’s hurtful, and how we can follow the teachings of Jesus to be kind, loving, and strong even when faced with a bully.

Bullying is when someone is unkind, hurtful or mean to another person on purpose, repeatedly. It can happen at school, in your neighbourhood or even online. Bullying can take many forms, such as teasing, name-calling, spreading rumours or even involve physical harm. It makes people feel sad, scared, and alone and that’s never a good thing!
Why Bullying Hurts
Bullying hurts not just physically but also emotionally. It can make people feel anxious, sad and like they don’t fit in. Imagine how you would feel if someone said mean things about you or made you feel small. It’s important to understand that everyone deserves to be treated with kindness and respect, just like Jesus taught us.
A Scripture to Remember
As children of God, the Bible shapes the way we think, behave and treat other people. Ephesians, chapter 4 verse 32 says: “Be kind to one another, tender-hearted, forgiving one another, as God in Christ forgave you.”
This verse reminds us that we should treat others with kindness and forgive them when they make mistakes, just as God forgives us. Being kind and forgiving can help us stand against bullying.
Tips for Dealing with Bullying
- Tell an adult: If you experience or see bullying taking place, the first and most important step is to tell someone, like a parent, teacher or another adult you trust. They can help make things better.
- Stay with friends: Bullies are less likely to target someone when they are with friends. Stick together and support one another.
- Be confident: Confidence is a great defense against bullies. Walk with your head held high and don’t let their hurtful words get to you.
- Use your words: If you feel safe, calmly and assertively tell the bully to stop. Say something like, “Please, stop doing that. I don’t like it.”
- Ignore and walk away: Sometimes, ignoring the bully and walking away is the best option. Bullies want a reaction, so by not giving them one, you take away their power.
- Be a friend: If you see someone being bullied, be a friend and stand up for them. Remember how you would want others to treat you.
Cyber Bullying

Many of us use cell phones and computers all the time. It’s very important to be just as cautious about our online behaviour as we are when we are with other people. Be careful about what you post, share and say on these devices because photographs, unkind words and actions can lead to cyberbullying, which can be just as hurtful as in-person bullying. Always try to treat others with kindness and respect, whether you’re using your cell phone, computer or being with people face-to-face.
Remember, we are called by God to be kind and loving. Bullying goes against these teachings and hurts others. Following what the Bible says, let’s choose to be kind, tender-hearted, and forgiving. If you encounter bullying, follow the tips mentioned above and seek help from adults you trust. Together, we can make the world a more loving and caring place, one act of kindness at a time. Let’s be a blessing to others!

